Healing and energizing ginger root paired with powerful anti-inflammatory turmeric root make these little shots a very healthy daily regimen. I usually make a big batch and have a shot or two every morning for maximum impact! These little shots are made with only 3 ingredients that are inexpensive and easy to find: To make…
Drinks and Smoothies
This is probably my favorite smoothie recipe. It’s sweet, a little spicy, and feels like your cheating on a diet with decadence. You wouldn’t know there is not a single drop of added sugar in this yummy and health benefitty smoothie (yes, I know benefitty isn’t a word, but it just fits here, I think)….
This is one of those easy, comforting drinks that always makes me feel better. As a long time sufferer of acid reflux and general stomach upset, anytime I find something that alleviates symptoms and makes me feel more productive, I am all bout it!